Student Wellbeing Blog
Free resources for mental health, self-care, academic performance, and finding a fulfilling path forward.
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On why Resolvve simplifies the student life by providing you all the support you need, in one place.
Our philosophy at Resolvve
Our four part series on why we do what we do.
Featured
Resolvve loves mental health education for student growth, but therapy is still irreplaceable.
On why Resolvve believes that online therapy should and will continue into the post-pandemic world.
On why Resolvve believes it is crucial to improve the mental health literacy of students worldwide
On why Resolvve simplifies the student life by providing you all the support you need, in one place.
Holistic student wellbeing
Learn more about mental health, self-care, and academic performance.
Featured
Even though mental health is important, some people can’t afford to pay the cost of therapy. Fortunately, there are some clinics that offer these services for free.
Cognitive processing therapy (CPT) is an effective form of talk therapy for treating post-traumatic stress disorder and other mental health conditions brought on by trauma.
Feeling anxious and stressed at work is normal, especially if you’re a recent graduate. But you don’t have to face these feelings alone.
Therapy can cost more than $250 per session, but many quality affordable options are also available in Ontario. uncertainty and anxiety for students who are stressed out, while looking for jobs.
Therapists can help ease uncertainty and anxiety for students who are stressed out, while looking for jobs.
Signs, symptoms, and treatment for post-traumatic stress disorder.
Signs, symptoms, and treatment for impostor syndrome.
Here are some reasons why you might want to try therapy, as well as how to get started.
Signs, symptoms, and treatment for depression.
Cognitive behavioural therapy (CBT) is an effective way to treat the symptoms of ADHD.
Some mental health conditions affect how well we can manage our feelings, actions, and behaviours.
Many patients might wait six months between a referral and their psychiatry appointment.
Therapy can be very expensive. Here’s how you can find affordable treatment.
Facts about the most common types of mental illness and how to treat them.
Everything you need to know about ERP for OCD.
Most students don’t know that the Health and Dental plan that comes with university or college tuition can also pay for several sessions of psychotherapy.
Family therapy looks at how different family members’ communication, behaviours, and habits impact each others’ mental health.
Learn the signs, symptoms, and treatments for seasonal affective disorder.
Scrolling through too many pictures and videos on Instagram and TikTok can cause you to develop issues with your body image.
Some people find speaking with a therapist online more convenient and accessible than traditional in-person therapy.
Stop feeling intimidated by your workload and learn to keep yourself motivated.
Learn about the pros and cons of getting an official label for your mental health issues.
This is how you can tell your social media use has become a problem and how to manage it.
Learn the signs and symptoms of eating disorders like anorexia nervosa and bulimia nervosa.
Everything you need to know about DBT and how it works.
It can take anywhere from a few weeks to a few months before you start to feel better.
Everything you need to know about CBT and how it works.
Recognizing the signs that you are being gaslit.
A guide to finding a mental health practitioner that gets you.
Signs, symptoms, and treatments for OCD.